New Book! The Sneaky Chef to the Rescue - 101 all new recipes and sneaky tricks for creating healthy meals kids will love! The follow-up to the New York Times Bestseller! *Lower-calorie & low-fat meals, *Holidays & other special occasions, *Allergy-free cooking, Read more >
Available at booksellers everywhere
Order now at Amazon.com & Barnes & Noble.com
New York Times
Best Seller!
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals With over 75 simple recipes, The Sneaky Chef is chock full of proven strategies for ingeniously disguising "superfoods" in kids' favorite meals. Read more >
Order now at Amazon.com & Barnes & Noble.com

Sign up for the Sneaky Chef Newsletter

Latest Videos Cooking Demonstrations

Thumbnail image for SC3_Creamy Parmesan pasta 300kb 00018rt.jpg

Watch Missy demonstrate how to make her delicious Creamy Parmesan Pasta, Triple Stuffed Potatoes, Brainy Brownies & Breakfast Cookies!

Picture 1b.png
How to Host a Puree Party! Want to make a month's supply of all of your healthy purées quickly and easily, not to mention having a blast with your friends at the same time?        WatchVideo

brownies 190x150.jpg
Get Sneaky with a Healthy Bake Sale at Your Child's School!

Tyler Florence Gets Sneaky!getcookingfoodv2.jpg
"As both a father and a chef, I can tell you that it's sometimes... More

 
Click Here for an exclusive recipe and article from Missy on myOptumHealth.com
myoh-com_tagline.jpg

Plus, get more great nutrition and healthy eating tips.

More>
Whole Foods teams up with The Sneaky Chef
whole foods wplains mac cheese web.jpg


Check out the Sneaky Chef section of the Whole Foods Market prepared foods case for quick, nutritious meals for your family.

More>
Reviews & Testimonials
"I find myself using this book more than any other cook book I've ever had. It is less new recipes and mainly recipe's everyone uses on a regular basis to feed their kids. But in this book it tells you what to add or substitute so that your kids and family are actually eating nutrient dense food and less fat and other bad stuff.

This book has shown me a whole new way to look at food. My kids are now eating carrots in their grilled cheese and loving every bite. They dont know it's there but thier bodies do. Califlower in thier mac and cheese or baked potatoes also goes unnoticed. My husband hates spinach but he eats it without a complaint when I put it in meatballs. I am so happy I bought this book." -Tina C. (Amazon.com)
 
 

How to Cheat on Your Man in the Kitchen!Thumbnail image for Thumbnail image for photo-book02.jpg Women know that there's often another picky eater in the family - Men who dismiss healthy choices as unsatisfying rabbit food. So The Sneaky Chef has now catered to the guys, creating delicious recipes that will appeal to the manly appetite while sneaking in ingredients that specifically target men's health issues.
Tip of the Week Breastfeeding helps babies appreciate the flavors of all the foods you eat and may lead to them having less picky palates when they grow older.  Some studies have found that babies who were breastfed for 6+ months were less likely to become picky eaters.

More >
Missy's Latest Blog Post
Comment
Fun on Fox & Friends
I had the most fantastic experience on Fox & Friends on Sunday morning. I was invited to be a guest on the show to make Sneaky Chef chocolate pancakes.

They had a few children standing by to do a "taste test" on my chocolate pancakes boosted with hidden spinach, blueberries, and whole grains.

The kids loved them!! They said the pancakes were "delicious," and that although they now knew that spinach was hidden inside, they would still eat them at home.

The show's producers and hosts, Alisyn Camerota, David Briggs and Clayton Morris were warm and welcoming to me, and said they were excited about trying Sneaky Chef recipes at home!

The whole show felt really good, and made getting up at 4:00am worthwhile ; )

Click Here to watch the video.

More >
 
Sneaky Chef to the Rescue
on The Today Show
April, 2009
Watch The Sneaky Chef's latest visit to The Today Show
Fox & Friends
April 26, 2009
FOX with kids.jpg

Watch The Sneaky Chef
April, 2007 debut on
The Today Show
The Sneaky Chef on The Today Show
What's the secret? Chef Missy fills us in: The author of The Sneaky Chef tells us great 'green' recipes your kids will love.

More Videos >

Natalie Morales says, "It's the only way to get my son to eat his veggies." natale morales home page.jpg
 "Moms and dads if you're at your wit's end trying to get your kids to eat healthy... well, fret no more!  Finally, it's The Sneaky Chef books. As the mother of a very picky eater, the only way to get my son Josh to eat his veggies is to sneak it, and Missy's recipes are not only creative and delicious, they are a lifesaver for this often over-worried mom."
-Natalie Morales
Today Show host
     
     
Watch Missy on the today show